Sweet Potato | Kamote | Orange | Purple | from 500g

₱160.00
Fresh Sweet Potatoes Available For Delivery Near You Net weight: 1kg Ecosprout's Fresh Sweet Potato is sourced from local farms.      Fresh Sweet Potato Product Description Sweet and filling, sweet potatoes are a great source of...
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Fresh Sweet Potatoes Available For Delivery Near You


Net weight: 1kg

Ecosprout's Fresh Sweet Potato is sourced from local farms. 

 

 

Fresh Sweet Potato Product Description

Sweet and filling, sweet potatoes are a great source of fiber, vitamins, and minerals which helps in improving eyesight, managing blood pressure and blood sugar levels, and reducing the risk of strokes.

"You might only eat this veggie at Thanksgiving, but sweet potatoes are full of nutrients that make them worth having all year long. The truth is they're not potatoes. They are naturally sweet roots in the morning glory family. Although Native Americans were growing sweet potatoes when Columbus came to America in 1492, these veggies grew in Peru as early as 750 B.C. There are hundreds of types of sweet potatoes. Some have white or cream-colored flesh. Others are yellow, red, or purple. The "Covington" is the variety you're most likely to find at the store. It has pink skin and bright orange pulp. While yams and sweet potatoes may look alike, true yam is a tuber vegetable, like a regular potato."

Web MD

 

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Looking for more vegetables? Click here 👉Fresh Vegetables Near You

 

 

How To Wash Fruits And Vegetables

If you're wondering what's the best way to wash fruits and vegetables naturally and properly to remove pesticides before eating especially during the COVID-19 pandemic – here are some tips and steps that can help you in washing raw vegetables and fruits.


Here’s a quick rundown on how to can clean your fruits and vegetables:

  1.  Clean your hands for at least twenty (20) seconds with warm water and soap before and after cleaning fruits and vegetables.
  2.  Clean and sanitize the sink and utensils you’ll use for cleaning your goods.
  3.  Fruits with firm skin such as apples,   lemons, and vegetables like potatoes, and carrots can be cleaned with soft bristles.
  4.  Leafy greens such as spinach and leeks can be submerged in cool water, drained, and rinsed again with fresh water.
  5.  Delicate produce like mushrooms that can fall apart when cleaned, so you should wash it through a steady stream of water with gentle friction using your fingers.
  6.  Cut away any bruised or rotten areas in fruits and vegetables.
  7.  Dry the produce with a clean cloth towel or paper towel to further reduce the bacteria present on the surface.

 

Read more here: How To Wash Fruits And Vegetables

 

Delivery Schedule

Order by 7pm for Next Day Delivery.

Ecosprout delivers from Monday-Saturday.

FREE DELIVERY in Metro Manila for orders above P2,000.

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*Price is subject to change due to the availability and season of the produce.

**Appearance of the actual product may vary from photo due to the availability of fresh produce.