Okra_Product_Image

Okra | Lady Fingers | From 150g

₱44.00 ₱80.00
-45%
Fresh Okra Lady Fingers Available For Delivery Near You Net weight: 150g-300g Ecosprout's Fresh Okra is sourced from local farms.      Fresh Okra Product Description Okra is also known as Lady Fingers A staple...
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Fresh Okra Lady Fingers Available For Delivery Near You


Net weight: 150g-300g

Ecosprout's Fresh Okra is sourced from local farms. 

 

 

Fresh Okra Product Description


Okra is also known as Lady Fingers

A staple ingredient in our healthy veggie dishes, okra is rich in magnesium, folate, fiber, antioxidants, and vitamins C, K1, and A.

"Okra is low in calories but packed full of nutrients. The vitamin C in okra helps support healthy immune function. Okra is also rich in vitamin K, which helps your body clot blood."

Web MD

 

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Looking for more vegetables? Click here 👉Fresh Vegetables Near You

  

How To Wash Fruits And Vegetables

If you're wondering what's the best way to wash fruits and vegetables naturally and properly to remove pesticides before eating especially during the COVID-19 pandemic – here are some tips and steps that can help you in washing raw vegetables and fruits.

 

Here’s a quick rundown on how to can clean your fruits and vegetables:

  1.  Clean your hands for at least twenty (20) seconds with warm water and soap before and after cleaning fruits and vegetables.
  2.  Clean and sanitize the sink and utensils you’ll use for cleaning your goods.
  3.  Fruits with firm skin such as apples,   lemons, and vegetables like potatoes, and carrots can be cleaned with soft bristles.
  4.  Leafy greens such as spinach and leeks can be submerged in cool water, drained, and rinsed again with fresh water.
  5.  Delicate produce like mushrooms that can fall apart when cleaned, so you should wash it through a steady stream of water with gentle friction using your fingers.
  6.  Cut away any bruised or rotten areas in fruits and vegetables.
  7.  Dry the produce with a clean cloth towel or paper towel to further reduce the bacteria present on the surface.

 

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Read more here: How To Wash Fruits And Vegetables

 

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Delivery Schedule

Order by 7pm for Next Day Delivery.

Ecosprout delivers from Monday-Saturday.

FREE DELIVERY in Metro Manila for orders above P2,000.

 

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*Price is subject to change due to the availability and season of the produce.

**Appearance of the actual product may vary from photo due to the availability of fresh produce.