Sweet Potato | Kamote | Orange | Purple | Yellow | 1kg - 500g
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Sweet and filling, sweet potatoes are a great source of fiber, vitamins, and minerals which helps in improving eyesight, managing blood pressure and blood sugar levels, and reducing the risk of strokes.
"You might only eat this veggie at Thanksgiving, but sweet potatoes are full of nutrients that make them worth having all year long. The truth is they're not potatoes. They are naturally sweet roots in the morning glory family. Although Native Americans were growing sweet potatoes when Columbus came to America in 1492, these veggies grew in Peru as early as 750 B.C. There are hundreds of types of sweet potatoes. Some have white or cream-colored flesh. Others are yellow, red, or purple. The "Covington" is the variety you're most likely to find at the store. It has pink skin and bright orange pulp. While yams and sweet potatoes may look alike, true yam is a tuber vegetable, like a regular potato."
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If you're wondering what's the best way to wash fruits and vegetables naturally and properly to remove pesticides before eating especially during the COVID-19 pandemic – here are some tips and steps that can help you in washing raw vegetables and fruits.
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*Price is subject to change due to the availability and season of the produce.
**Appearance of the actual product may vary from photo due to the availability of fresh produce.
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