Nov 27, 2025 0 Comment
Nutrition & Healthy Eating: Your Guide to a Bal...
At some point, most of us have stood in front of the fridge wondering what “healthy eating” actua...
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By Glice Manlangit
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Nov 19, 2025 0 Comment
Whole Foods vs. Processed Foods: What’s the Rea...
Most people trying to “eat healthier” eventually hit the same moment in the grocery aisle: two pr...
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Sep 17, 2024 0 Comment
Top 8 Vegan Restaurants in Manila: A Plant-Base...
Manila, the bustling capital of the Philippines, is rapidly emerging as a haven for plant-based f...
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Jul 16, 2024 0 Comment
7 Health Benefits and Nutrition Facts of Pears
Pears are more than just a sweet and juicy treat. These sweet, juicy fruits have been enjoyed for...
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Jun 28, 2024 0 Comment
Kiwi Fruit: Top 5 Health Benefits
Kiwi fruit, with its bright green inside and tiny black seeds, is more than just a tasty tropical...
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Jun 26, 2024 0 Comment
The Health Benefits of Dill: A Flavorful Herb w...
Dill, known for its feathery leaves and distinct aroma, offers more than just flavor. This herb...
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Jun 12, 2024 0 Comment
8 Amazing Benefits of Lemongrass
Lemongrass, with its refreshing aroma and zesty flavor, is more than just a culinary delight. Thi...
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Jun 09, 2024 0 Comment
Top 10 Health Benefits of Watermelon and Nutrit...
Watermelon, with its vibrant color and juicy sweetness, is a quintessential summer fruit enjoyed ...
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May 23, 2024 0 Comment
Fresh Peppermint Leaves: Uses and Health Benefits
Peppermint, with its invigorating aroma and refreshing taste, has long been celebrated for its ...
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May 19, 2024 0 Comment
What to Do with a Whole Coconut? Health Benefit...
Coconuts are nature's gift wrapped in a tough, fibrous shell, harboring a treasure trove of healt...
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