At Ecosprout, we believe wellness starts with awareness, of what we eat, how we live, and the choices we make every day.
Founded in the Philippines in 2020 as a source of fresh fruits and groceries, Ecosprout has grown into a global wellness publication dedicated to health, nutrition, and sustainable living. Our mission is simple: to help people live healthier, more mindful, and more environmentally conscious lives.
We share expert insights, practical guides, and inspiring stories across five key areas of modern wellness:
We explore how food fuels both body and mind. Expect articles on balanced diets, plant-based recipes, mindful eating, and evidence-backed guides on essential nutrients.
From seasonal produce features to the science behind whole foods, our nutrition stories empower readers to eat with awareness and purpose.
Wellness goes beyond physical health. It’s about the small, daily habits that keep life in balance.
Our writers cover mindfulness practices, meditation techniques, stress management, and lifestyle adjustments that promote emotional well-being and presence.
We believe personal wellness and environmental wellness are deeply connected.
Here, readers will find eco-conscious living tips, sustainable shopping guides, low-waste kitchen habits, and insights into how conscious consumption can reduce our collective footprint.
Movement is medicine.
Ecosprout features inclusive fitness content, from beginner workouts and stretching routines to strength training, yoga, and mobility tips. Each article focuses on practical ways to stay active without pressure or perfectionism.
Mental well-being is at the heart of sustainable health.
We create space for open conversations around anxiety, burnout, and emotional resilience. Our self-care content offers compassionate guidance on rest, boundaries, and cultivating inner calm.
Ecosprout aims to inform, inspire, and empower readers through credible, evidence-based wellness content. We believe in transparency, ethical sourcing of information, and the importance of science in improving health outcomes.
Every article is reviewed for clarity, accuracy, and reader value. We prioritize human-centered storytelling that connects global knowledge with local experience — bridging the gap between research and real life.
To become a trusted global wellness platform that brings together writers, experts, and conscious consumers who share the same belief: that health and sustainability can be part of everyday life.
We welcome health professionals, wellness advocates, and mindful creators who want to share their expertise. Together, we can make wellness more approachable, inclusive, and inspiring for everyone.
Ecosprout is a trusted fresh produce delivery service in Metro Manila and a growing wellness publication sharing insights on health, nutrition, and sustainable living.
