What Is Taro or Gabi? 5 Ways To Serve It

  • Dec 13, 2023
  • By Glai Manlangit

Taro/Gabi: A Culinary Gem


Taro, scientifically known as Colocasia esculenta, is a starchy root vegetable that boasts a distinctive appearance with its rough, brown skin and creamy flesh.


In different regions, it is referred to as taro or gabi, but no matter the name, its culinary prowess remains consistent.


Loaded with dietary fiber, potassium, and vitamins, taro/gabi is not only delicious but also a wholesome addition to any diet.


What sets taro apart is its strong presence in a multitude of cultural cuisines.


In Asia, it's an essential ingredient in dishes like taro bubble tea and taro-flavored mochi.


The global popularity of taro/gabi underscores its significance in culinary traditions worldwide.

taro in a basket



Taro/Gabi Fries: A Twist on Classic Comfort


Think of your favorite crispy French fries, and now imagine a unique twist on this classic comfort food—taro fries.


To create these delectable treats, start by peeling and cutting the taro/gabi into thin strips.


Fry them until they achieve a golden-brown perfection, and you'll be rewarded with fries that offer a delightful crunch and a subtly nutty flavor.


For an extra layer of flavor, pair them with dipping sauces like garlic aioli or mango chutney.


Creamy Taro Soup: Warmth in a Bowl


When the weather calls for comfort and warmth, there's nothing quite like a creamy soup.


Elevate your soup game by incorporating taro into a velvety soup.


Begin by boiling and blending the taro until smooth.


The result? A luscious and silky soup that's sure to warm your soul.


Enhance the flavor by adding ingredients like coconut milk, aromatic spices, and fresh herbs.


In certain cultures, taro soup holds cultural significance, making it a heartwarming dish that transcends borders.



Taro/Gabi Chips: A Crunchy Snack Delight


If you're a fan of snacking, you're in for a treat with taro chips. Swap out your regular potato chips for this healthier alternative that boasts a unique taste and crunch.


Slice the taro thinly, season them with your choice of spices, and bake until they turn crispy.


The result is a guilt-free snack that's not only satisfying but also packed with dietary fiber and essential nutrients.


Experiment with seasonings like cinnamon-sugar or chili-lime to discover your favorite flavor combination.



Taro Mash: Elevating Mashed Potatoes


Mashed potatoes are a beloved side dish, but have you ever considered giving them a taro twist?


Taro mash offers a delightful departure from the ordinary. Cook and mash the taro to create a smooth and creamy consistency.


The result is a mash that brings a slightly nutty undertone to your palate, adding depth and sophistication to your meal.


Serve it alongside grilled meats or roasted vegetables for a culinary experience that's both comforting and adventurous.


Taro Dessert Delicacies: Sweet Endings


When it comes to dessert, taro proves its versatility once again. Embrace the unexpected by incorporating this root vegetable into your sweet treats.


Taro ice cream, taro pudding, and taro-filled pastries are just a few examples of the creative possibilities.


The natural sweetness of taro/gabi blends harmoniously with various dessert flavors, resulting in delectable concoctions that offer a delightful balance of textures and tastes.

taro desserts





In the world of culinary exploration, few ingredients are as versatile and culturally significant as taro.


This root vegetable, known by different names across the globe, has captured the hearts of chefs and food enthusiasts alike.


From crispy taro/gabi fries to creamy soups, crunchy chips, elevated mashes, and unexpected desserts, taro proves its ability to shine in various culinary contexts.

Order Taro Now

Ready to explore the culinary wonders of taro/gabi? Look no further!


At Ecosprout, we offer a diverse range of fresh and high-quality taro, perfect for experimenting with the five creative serving ideas mentioned in this article.


Elevate your meals and indulge in the cultural richness of this versatile root vegetable.


Visit our website now to discover our premium selection and embark on a flavorful journey with taro!

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