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Net Weight: From 500g-1kg
Ecosprout's Fresh Kamoteng Kahoy is sourced from local farms.
Kamoteng Kahoy is also known as Cassava.
Cassava is a nutty-flavored, starchy root vegetable or tuber. Filled with vitamin A, cassava helps you improve your vision. It also reduces blood pressure and promotes wound healing.
"Cassava is a type of root vegetable. It’s considered a staple food in many countries thanks to its unique ability to withstand difficult growing conditions and relatively high-calorie density.
In addition to being versatile, it’s a good source of resistant starch and vitamin C.
However, it requires proper preparation to avoid adverse health effects. Particularly, avoid eating it raw. It’s also worth noting that processed varieties like tapioca may be lower in important micronutrients.
Still, cassava root makes a great addition to stir-fries, soups, baked goods, and desserts and is frequently featured in traditional dishes around the globe."
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If you're wondering what's the best way to wash fruits and vegetables naturally and properly to remove pesticides before eating especially during the COVID-19 pandemic – here are some tips and steps that can help you in washing raw vegetables and fruits.
Order by 7pm for Next Day Delivery.
Ecosprout delivers from Monday-Saturday.
FREE DELIVERY in Metro Manila for orders above P2,000.
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*Price is subject to change due to the availability and season of the produce.
**Appearance of the actual product may vary from photo due to availability of fresh produce.
Ecosprout is an online fresh produce delivery service in Metro Manila providing high quality fresh vegetables, fruits, seafood, meat & grocery items.
