Cassava | Kamoteng Kahoy | From 500g

₱50.00
Cassava | Kamoteng Kahoy Available For Delivery Near You   Net Weight: From 500g-1kg Ecosprout's Fresh Kamoteng Kahoy is sourced from local farms.     Fresh Kamoteng Kahoy Product Description Kamoteng Kahoy is also known as Cassava....
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Cassava | Kamoteng Kahoy Available For Delivery Near You

 

Net Weight: From 500g-1kg

Ecosprout's Fresh Kamoteng Kahoy is sourced from local farms.

 

 

Fresh Kamoteng Kahoy Product Description

Kamoteng Kahoy is also known as Cassava.

Cassava is a nutty-flavored, starchy root vegetable or tuber. Filled with vitamin A, cassava helps you improve your vision.  It also reduces blood pressure and promotes wound healing.

"Cassava is a type of root vegetable. It’s considered a staple food in many countries thanks to its unique ability to withstand difficult growing conditions and relatively high-calorie density.

In addition to being versatile, it’s a good source of resistant starch and vitamin C.

However, it requires proper preparation to avoid adverse health effects. Particularly, avoid eating it raw. It’s also worth noting that processed varieties like tapioca may be lower in important micronutrients.

Still, cassava root makes a great addition to stir-fries, soups, baked goods, and desserts and is frequently featured in traditional dishes around the globe."

Health Line

 

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How To Wash Fruits And Vegetables

If you're wondering what's the best way to wash fruits and vegetables naturally and properly to remove pesticides before eating especially during the COVID-19 pandemic – here are some tips and steps that can help you in washing raw vegetables and fruits.


Here’s a quick rundown on how to can clean your fruits and vegetables:

  1.  Clean your hands for at least twenty (20) seconds with warm water and soap before and after cleaning fruits and vegetables.
  2.  Clean and sanitize the sink and utensils you’ll use for cleaning your goods.
  3.  Fruits with firm skin such as apples,   lemons, and vegetables like potatoes, and carrots can be cleaned with soft bristles.
  4.  Leafy greens such as spinach and leeks can be submerged in cool water, drained, and rinsed again with fresh water.
  5.  Delicate produce like mushrooms that can fall apart when cleaned, so you should wash it through a steady stream of water with gentle friction using your fingers.
  6.  Cut away any bruised or rotten areas in fruits and vegetables.
  7.  Dry the produce with a clean cloth towel or paper towel to further reduce the bacteria present on the surface.

 

Read more here: How To Wash Fruits And Vegetables

 

Delivery Schedule

Order by 7pm for Next Day Delivery.

Ecosprout delivers from Monday-Saturday.

FREE DELIVERY in Metro Manila for orders above P2,000.

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*Price is subject to change due to the availability and season of the produce.

**Appearance of the actual product may vary from photo due to availability of fresh produce.