Patola (Silk Squash) | 300g

Patola (Silk Squash) | 300g

₱88.00
Fresh Patola Available For Delivery Near You   Net weight: 300g Ecosprout's Fresh Patola is sourced from local farms.      Fresh Patola Product Description Patola is also known as Silk Squash An excellent source of...
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Fresh Patola Available For Delivery Near You

 

Net weight: 300g

Ecosprout's Fresh Patola is sourced from local farms. 

 

 

Fresh Patola Product Description

Patola is also known as Silk Squash

An excellent source of carbohydrates and vitamin A, never miss out Patola on marvelous home-cooked meals.
"Patola is a dark green squash with ridges that is delicate, a mildly sweet taste resembling zucchini, and a soft texture of silk - hence the name.  It is an excellent source of vitamin A, and a good source of fiber, vitamin B, vitamin C, manganese, potassium, copper, and magnesium. It lends its health benefits by clearing away toxins from the body through its anti-inflammatory and anti-biotic properties, lowering blood sugar levels, and for women, restoring absent menstrual flow, and increasing milk production in nursing mothers. The best way to serve is to steam, stir-fry, or in a curry, and it is a good substitute for zucchini or okra."



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How To Wash Fruits And Vegetables

If you're wondering what's the best way to wash fruits and vegetables naturally and properly to remove pesticides before eating especially during the COVID-19 pandemic – here are some tips and steps that can help you in washing raw vegetables and fruits.


Here’s a quick rundown on how to can clean your fruits and vegetables:

  1.  Clean your hands for at least twenty (20) seconds with warm water and soap before and after cleaning fruits and vegetables.
  2.  Clean and sanitize the sink and utensils you’ll use for cleaning your goods.
  3.  Fruits with firm skin such as apples,   lemons, and vegetables like potatoes, and carrots can be cleaned with soft bristles.
  4.  Leafy greens such as spinach and leeks can be submerged in cool water, drained, and rinsed again with fresh water.
  5.  Delicate produce like mushrooms that can fall apart when cleaned, so you should wash it through a steady stream of water with gentle friction using your fingers.
  6.  Cut away any bruised or rotten areas in fruits and vegetables.
  7.  Dry the produce with a clean cloth towel or paper towel to further reduce the bacteria present on the surface.

 

 

Read more here: How To Wash Fruits And Vegetables

 

Delivery Schedule

Order by 7pm for Next Day Delivery.

Ecosprout delivers from Monday-Saturday.

FREE DELIVERY in Metro Manila for orders above P2,000.

 

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*Price is subject to change due to the availability and season of the produce.

**Appearance of the actual product may vary from photo due to the availability of fresh produce.