Ecosprout's Fresh Siling Pula is sourced from local farms. 

Fresh Siling Pula Product Description

A staple spice to spice dishes up, red chili is a rich source of vitamin C, and eating it helps in keeping your skin healthy and glowing.

"Chili peppers are a popular spice in many parts of the world and are well known for their hot, pungent flavor. They are rich in vitamins, minerals, and various unique plant compounds. These include capsaicin, the substance that causes your mouth to burn. Capsaicin is linked to several health benefits, as well as adverse effects. On one hand, it may help promote weight loss and relieve pain when consumed regularly. On the other hand, it causes a burning sensation, which is unpleasant for many people, especially those not used to eating chili peppers. It’s also linked to digestive upset. It’s important to pay attention to your own tolerance levels when eating chili peppers. Using them as a spice may be healthy, but those who experience digestive distress should avoid them."

Healthline

 

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How To Wash Fruits And Vegetables

If you're wondering what's the best way to wash fruits and vegetables naturally and properly to remove pesticides before eating especially during the COVID-19 pandemic – here are some tips and steps that can help you in washing raw vegetables and fruits.

Here’s a quick rundown on how to can clean your fruits and vegetables:

1.  Clean your hands for at least twenty (20) seconds with warm water and soap before and after cleaning fruits and vegetables.
2.  Clean and sanitize the sink and utensils you’ll use for cleaning your goods.
3.  Fruits with firm skin such as apples,   lemons, and vegetables like potatoes, and carrots can be cleaned with soft bristles.
4.  Leafy greens such as spinach and leeks can be submerged in cool water, drained, and rinsed again with fresh water.
5.  Delicate produce like mushrooms that can fall apart when cleaned, so you should wash it through a steady stream of water with gentle friction using your fingers.
6.  Cut away any bruised or rotten areas in fruits and vegetables.
7.  Dry the produce with a clean cloth towel or paper towel to further reduce the bacteria present on the surface.

Read more here: How To Wash Fruits And Vegetables

Delivery Schedule

Order by 7pm for Next Day Delivery.

Ecosprout delivers from Monday-Saturday.

FREE DELIVERY in Metro Manila for orders above P2,000.

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