Ponkan | 4 for 204
Description
Fresh Ponkan Available For Delivery Near You
Net weight: 500g
A well-loved fruit in the Philippines that doesn’t just pack loads of flavor, ponkan is packed with carbs and vitamin C as well, which is good for boosting our immune system and promoting collagen production for youthful-looking skin.
"Ponkan is a kind of citrus fruit that is similar to orange. It originated in Fujian, China which accounts for its Chinese name. Like most other citrus fruits, ponkan fruits are low in glycemic index, which means that it does not quickly trigger the production of sugar. It is also rich in vitamin C, which according to some experts is helpful in controlling blood sugar levels. Meanwhile, as a fiber-rich fruit, ponkan, is an ideal snack for reducing weight. Similar to other citrus fruits, ponkan is a great source of many essential nutrients such as potassium, vitamin C, and Vitamin B folate which is incidentally important for cell production and growth."
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How To Wash Fruits And Vegetables
If you're wondering what's the best way to wash fruits and vegetables naturally and properly to remove pesticides before eating especially during the COVID-19 pandemic – here are some tips and steps that can help you in washing raw vegetables and fruits.
Here’s a quick rundown on how to can clean your fruits and vegetables:
- Clean your hands for at least twenty (20) seconds with warm water and soap before and after cleaning fruits and vegetables.
- Clean and sanitize the sink and utensils you’ll use for cleaning your goods.
- Fruits with firm skin such as apples, lemons, and vegetables like potatoes, and carrots can be cleaned with soft bristles.
- Leafy greens such as spinach and leeks can be submerged in cool water, drained, and rinsed again with fresh water.
- Delicate produce like mushrooms that can fall apart when cleaned, so you should wash it through a steady stream of water with gentle friction using your fingers.
- Cut away any bruised or rotten areas in fruits and vegetables.
- Dry the produce with a clean cloth towel or paper towel to further reduce the bacteria present on the surface.
Read more here: How To Wash Fruits And Vegetables

Delivery Schedule
Order by 7pm for Next Day Delivery.
Ecosprout delivers from Monday-Saturday.
FREE DELIVERY in Metro Manila for orders above P2,000.
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*Price is subject to change due to the availability and season of the produce.
**Appearance of the actual product may vary from photo due to the availability of fresh produce
How It Works
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