Sep 21, 2023 0 Comment
Enoki Mushroom: Facts and Healthy Benefits
Enoki mushrooms, scientifically known as Flammulina velutipes, are recognized by their long, thin...
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By Glai Manlangit
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Sep 19, 2023 0 Comment
Romaine Lettuce: Health Benefits and Nutritiona...
Before we explore the specific health benefits, let's take a moment to examine the impressive nut...
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Sep 15, 2023 0 Comment
8 Health Benefits of Oyster Mushrooms
Oyster mushrooms, with their delicate appearance and savory taste, have been gaining popularity i...
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Sep 14, 2023 0 Comment
What Is Ube and Why Is It So Popular?
What is Ube? Ube, also known as purple yam, is a root vegetable native to Southeast Asia, particu...
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Sep 09, 2023 0 Comment
Health Benefits of Green Ice Lettuce
Green ice lettuce is a nutrient-dense leafy green vegetable that packs a powerful nutritional pun...
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Sep 07, 2023 0 Comment
Health Benefits of Bulaklak ng Kalabasa
Bulaklak ng Kalabasa, also known as squash blossoms, is a beloved vegetable in Filipino cuisine. ...
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Sep 01, 2023 0 Comment
Pomelo Fruit: Health Benefits and Nutritional I...
Pomelo, often referred to as "citrus maxima," is a large and exotic fruit that has been treasured...
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Sep 01, 2023 0 Comment
Dragon Fruit: Nutrition Facts and Health Benefits
Dragon fruit, also known as pitaya, has become a popular exotic fruit in recent years, gracing th...
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Aug 31, 2023 0 Comment
Health Benefits of Sweet Manila Mangoes
Sweet Manila mangoes are renowned for their delightful taste and unique qualities. Originating fr...
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Aug 31, 2023 0 Comment
Mangosteen: Facts and Health Benefits
Mangosteen is a tropical fruit that originated in Southeast Asia and is primarily grown in countr...
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