Yardlong Beans (Sitaw) | 250g

₱76.00
Fresh Sitaw Available For Delivery Near You Net weight: 250g Ecosprout's Fresh Sitaw is sourced from local farms.      Fresh Sitaw Product Description Sitaw is also known as Yardlong Beans A staple veggie dish, sitaw...
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Fresh Sitaw Available For Delivery Near You


Net weight: 250g

Ecosprout's Fresh Sitaw is sourced from local farms. 

 

 

Fresh Sitaw Product Description

Sitaw is also known as Yardlong Beans

A staple veggie dish, sitaw is packed with vitamins A and C, as well as a good source of calcium and phosphorous for strong bones.

"Sitaw or yerdlong beans are a good source of calcium and phosphorous for strong bones and teeth.

It is also a good source of protein, vitamin A, thiamin, riboflavin, iron, phosphorous, and potassium. It is also a very good source of vitamin C, folate, magnesium, and manganese."

The Pilippines Today

 

 

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How To Wash Fruits And Vegetables

If you're wondering what's the best way to wash fruits and vegetables naturally and properly to remove pesticides before eating especially during the COVID-19 pandemic – here are some tips and steps that can help you in washing raw vegetables and fruits.


Here’s a quick rundown on how to can clean your fruits and vegetables:

  1.  Clean your hands for at least twenty (20) seconds with warm water and soap before and after cleaning fruits and vegetables.
  2.  Clean and sanitize the sink and utensils you’ll use for cleaning your goods.
  3.  Fruits with firm skin such as apples,   lemons, and vegetables like potatoes, and carrots can be cleaned with soft bristles.
  4.  Leafy greens such as spinach and leeks can be submerged in cool water, drained, and rinsed again with fresh water.
  5.  Delicate produce like mushrooms that can fall apart when cleaned, so you should wash it through a steady stream of water with gentle friction using your fingers.
  6.  Cut away any bruised or rotten areas in fruits and vegetables.
  7.  Dry the produce with a clean cloth towel or paper towel to further reduce the bacteria present on the surface.

 

 

Read more here: How To Wash Fruits And Vegetables

 

Delivery Schedule

Order by 7pm for Next Day Delivery.

Ecosprout delivers from Monday-Saturday.

FREE DELIVERY in Metro Manila for orders above P2,000.

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*Price is subject to change due to the availability and season of the produce.

**Appearance of the actual product may vary from photo due to the availability of fresh produce.